How To Nurture Your Goals And Dreams

One of the most powerful things we can do for ourselves is to make a conscious effort to nurture our goals and dreams. After all, isn’t nurturing care what makes everything grow? Think of the nurturing energy you provide to your children, your pets, your spouse, and even your own personal development. Without nurturing care, living things will die.

Our dreams and goals are certainly living things, breathed into being by our own thoughts. It is vital to nurture them and encourage them to grow and thrive, or else they will surely perish. Though this may sound like common sense advice, it’s amazing how many of us don’t do this.

Following are the six ways to keep your dreams alive, and even better – make them thrive!

Provide a Fertile Foundation – If you begin planting your dreams in a heart and mind that is polluted with negativity or scattered with doubts, they will not be able to thrive properly. Before beginning the planting process, sweep away all unnecessary debris that could stunt the growth of your dreams. If it’s too late and you’ve already planted the ideas, you can simply uproot them momentarily and begin again with fresh soil.

Feed Them – The most important sustenance you can feed to your dreams is love. Treat your dreams like your most precious creations. Hold them close to your heart and continue to breathe loving life into them. Hold them in a place of prominence in your mind and continue to believe in them. Dreams and goals must be fed with positive thoughts at least daily, preferably several times a day. Give them nourishing snacks of happy encouragement and watch them grow fat and happy.

Water Them – Water is the bearer of emotion and feeling. Lend as much emotional feeling to your dreams as you can, because emotion is what gives the energy and animation of your dreams. Visualize the outcome of your dreams and goals, and infuse this vision with emotion. Feel the joy and satisfaction of realizing your dreams. Embrace them and shed happy tears for their beauty. Feel your heart lift with awe and thanksgiving, and allow those feelings to infuse your dreams with the power to become real.

Give Them Light – Let the light shine upon your dreams, in the form of inspiration and optimism. Jealously guard your dreams from negativity like a mother bear guards her cubs from danger. If others put your dreams down, the absolute worst thing you could do is to agree with them. Honor your dreams no matter what, no matter how stupid or worthless others may think they are. What others think does not matter, only your own opinion counts. Holding your dreams in high regard will always keep a positive light shining upon them.

Prune Them – Our dreams and goals will often change over time, just as we do. The older and wiser we get, we might realize that the dreams of our youth might not suit us as we are today. Periodically, take some time to re-evaluate your dreams and goals. Take a closer look at them and decide if any aspects might be pruned away or revised slightly. Goal-setting is rarely a one-time activity. Rather, we need to consistently evaluate our progress, and adjust our actions accordingly.

Give Them Room to Grow – Part of the pruning process described above is what will create more room for your dreams to grow bigger and better. But you can also take a look at whether your original dreams were self-limiting in any way. Perhaps you held back out of fear or hesitation, and now you feel you are capable of more. Remove all doubts and uncertainties and make as much room for your dreams as you can. Once they begin to grow and take shape, they will expand and fill the space you provided for them. At that point, you might need to readjust everything again and make even more room. One can hope, right? 🙂

The post How To Nurture Your Goals And Dreams appeared first on My Healthy and Wealthy Life.

from My Healthy and Wealthy Life https://myhealthyandwealthylife.com/how-to-nurture-your-goals-and-dreams/
via https://myhealthyandwealthylife.com

Video Blogging: One of The Hottest Activities on The Internet

Want the world to know that you are the top grosser in stock trading at the end of the day? Or you want to announce that your Dalmatian has now eleven cute puppies? Or you just want the world to witness your memorable marriage proposal to your boyfriend or girlfriend? If you want, then video blogging is what you need.

So what is video blogging and why is it one of the hottest activities on the Internet?

Blog Basics

To fully understand what video blogging is, let us first discuss what a blog is. Basically, it is an online journal where you can place your thoughts, ideas, opinions, in other words, anything that people want to know about a particular thing. It comes in different formats, styles, and settings; it depends on your preference.

You can post such blogs on a blogging site. This allows you to post blogs and at the same time customizing it according to your preference. One of the latest additions is video blogging.

What is Video Blogging?

Video blogging also called Vblogging or vlogging is posting of sequential videos to a certain website. For instance, you want to post your weekly mountain climbing adventure with your friends. You can do so using video blogging. In addition, bloggers use video blogging to create their own mini-programs through RSS feed to deliver new episodes automatically.

You might ask why plenty of people now prefer video blogs rather than the regular blog. One reason is that you can not express all in a regular blog. How will you translate in words your facial expression or the tone of your voice through words? If you want to shout for joy, how can words interpret it? It is a matter of showing everybody the real you in a video blog.

In addition, it is an excellent tool for delivering indescribable content. For instance, you watched the dramatic baseball game between two top teams in the league and you want to share it with your viewers. With video blogging, you will be able to catch the action and deliver it to them and not just described it in words.

Video blogging can also serve as a bridge between your loved ones. Just imagine how your parents will be happy to see their first granddaughter or grandson in a video blog. If you are an aspiring broadcast journalist, a video blog may be your perfect opportunity.

Creating your Video Blog

Creating a video blog is much different from a regular blog. In regular blogging, you just have to encode the words in a regular post. But with video blogging, you need to gain access to a computer that can work with movie programs. In addition, you also need a camera that will shoot the video as well as snapping shots.

The first thing to do is the creation of your digital video on your camera or digital camcorder. There are indefinite ways of putting your video blog together, you do not need to be a professional to do it. After you have created the video, download it into your computer in preparation for formatting and compressing it.

You can now use the movie program for editing such as video clip changes, creating titles or subtitles, and even add music to your video. Once it is completed, you will now be compressing it for uploading in your video blog. As you compress the video, make sure that you monitor the predicted file size. The ideal compression size is no more than 5 megabytes. If you can compress it to 1 megabyte, much better. You do not have to worry about video quality; there is no video degradation between these ranges.

Once compression is completed, you are now ready to post it online. You can join a video blogging community where you can post your blog. Just a reminder: make sure that you have read the terms carefully. There are blogging communities that specify what video blogs they are accepting.

Let everybody know what you want to say, what you feel, or who you really are through video blogging.

The post Video Blogging: One of The Hottest Activities on The Internet appeared first on My Healthy and Wealthy Life.

from My Healthy and Wealthy Life https://myhealthyandwealthylife.com/video-blogging-one-of-the-hottest-activities-on-the-internet/
via https://myhealthyandwealthylife.com

A Comprehensive Guide to Planting Perennials

Perennials are flowers that never cease to come back every year, this way the plant can continuously renew itself. This has led many to call perennials a one-hit-wonder. This is exactly why they have been such a popular choice for many gardeners.

One of the most popular perennial flowers is the hollyhock. It may seem easy to pick the seed pods of the hollyhocks, but as with most seeds, this can be a hard task to accomplish. Many people will make the mistake of picking the hollyhock plants in the spring because by then the plant will be quite big.

Once you plant the hollyhock seeds, you are well on your way to having a lovely hollyhock garden. This plant thrives in moist conditions and does well in most parts of the garden. It can even survive the winter in the ground if it isn’t bothered by frost.

The type of soil you use for your hollyhock planting should be very well-drained. A garden peat moss mixture may be used if the soil is not so well-drained. This allows the hollyhock to soak up all the water that it needs. They love high moisture, so make sure the soil is well-drained before planting the seeds.

To get the best flowering time for your hollyhock, try planting it in a flower bed about two to three feet apart. This will allow for adequate sunlight to reach the bottom of the plant. After the flowers have bloomed, you can choose to either replant them or leave them alone.

When planting the seeds, start by dividing the flower bed into sections. Pick the different sections and plant them to the seed you want to grow. If it is the seeds of another variety, just move it to a separate section.

Keep in mind that it takes about four weeks for the seedlings to reach their full size. The shorter the flower beds are, the longer it will take for the plant to come back with the new plants. On the other hand, if the flower beds are too long, the plants will grow too big for the space. Remember that this will affect the size of the flowers you can have.

After the plants have gone about four weeks, you can then start planting in the late summer. You will still need to water them though, as the wet conditions can cause them to lose moisture. Be sure to water deeply, so you don’t accidentally kill your plants. The last thing you want is to have a garden that is constantly wet and without any green leaves!

In the early fall, you can then begin transplanting the plants that have been planted before the cold weather set in. Take care to keep the transplant pots off the ground to let the roots continue to thrive. Plant the trays directly into the garden to save them from the ground.

For some areas of your garden, it may be necessary to move the flowers over to the flower beds. Always move carefully, and make sure to dig the hole deep enough to bury the roots as they push up into the air. This should be done in the springtime when the roots are just about ready to be transplanted. Check the soil before moving the flower pots to see if they will be healthy in the garden.

Remember, planting perennials is a great way to get new life into your garden. There are so many varieties of these beautiful plants that it can be difficult to decide which ones to plant. With a little research, you’ll be able to find some pretty ones and bring new life to your garden!

The post A Comprehensive Guide to Planting Perennials appeared first on My Healthy and Wealthy Life.

from My Healthy and Wealthy Life https://myhealthyandwealthylife.com/a-comprehensive-guide-to-planting-perennials/
via https://myhealthyandwealthylife.com

The Beginner’s Guide to Planning Your Visit to Isla Mujeres

Though Cancun is known for its luxurious resorts and pristine beaches, anyone who has visited this Mexican city knows that there is plenty to explore throughout the region. Beginning in the Hotel Zone – the heart of all activity in Cancun – tourists are able to take tours to Cancun’s rustic downtown area, charter scuba diving, and snorkeling expeditions, and even play golf on championship courses. One of the newest recreation options for Cancun’s visitors is Isla Mujeres, a small Caribbean island just a few miles from the mainland. Since modest development began in the 1970s, Isla Mujeres has been gaining popularity as a day trip destination from the resorts of Cancun.

Isla Mujeres (meaning “Island of Women”) gained its name from Spanish colonizers who landed here in the 16th century. Prior to their arrival, this small island was an uninhabited Mayan province known as Ekab. The Mayans treated the island as a sanctuary for Ixchel – the peaceful goddess of the moon. Upon finding several architectural and sculptural representations of this goddess, the expedition of Francisco

Fernandez de Cordoba christened the island “Isla Mujeres” in 1517. Though the Mayan ruins of Isla Mujeres don’t compare to sites such as Tulum and Chichen Itza, the former site of a temple on the southern coast has recently become an outdoor art museum. Punta Sur, an impressive cliff overlooking the Caribbean Sea, is the site of 23 massive modern art sculptures. Featuring the work of artists from throughout Latin America and select international sculptors, Punta Sur has become of favorite destination of art lovers and adventurous tourists worldwide.

Much like Cancun, there is plenty of natural beauty to experience on Isla Mujeres. Visitors often start their explorations in El Garafon National Park – the island’s popular aquatic sanctuary. Known for its calm waters and colorful fish, El Garafon has become one of the most popular snorkeling destinations in the Mexican Caribbean. The park also features a great aquarium that highlights the most interesting species of the region and some charming cafĂ©s and shops.

As visitors flock to Cancun for the white sand beaches, many tourists also choose to visit the beaches of Isla Mujeres. Though the beaches of Isla Mujeres might lack the grandeur of Cancun, beaches such as Playa Norte offer great places to swim and relax. On the western side of the island, lining the Bay of Mujeres, you will find the beaches known as Playa Paraiso, Playa Lancheros and Playa Indios. Besides offering all the amenities and recreation opportunities of larger beaches, this area is also a local hotspot for dining and shopping.

A large part of the expanding tourism industry on Isla Mujeres is devoted to ecotourism, an increasingly popular style of travel devoted to the admiration of natural beauty and the responsible exploration of unique ecosystems. One of the most popular activities for ecotourism is Birds’ Island, located just a short boat ride from Isla Mujeres. As the premier preserve for the Caribbean marine birds, Birds’ Island offers a rare opportunity to witness the region’s most interesting species in a natural habitat.

If your day trip to Isla Mujeres becomes an overnight stay, you can dine and dance in the village of Isla Mujeres. A walk through this charming fishing village will yield several restaurants serving the freshest seafood imaginable and friendly bars popular with the island’s small population of 13,000. You will also notice that the island has a very relaxed feeling in the evenings, as most visitors return to Cancun after completing day tours.

It is easier than ever to experience the unique world of Isla Mujeres as ferries leave the ports of Cancun every half hour for the short trip to the island. If you want to spend some time amongst the peaceful, crystal-clear Caribbean waters when you visit Cancun – make the short trip to the picturesque and historical “Island of Women.”

The post The Beginner’s Guide to Planning Your Visit to Isla Mujeres appeared first on My Healthy and Wealthy Life.

from My Healthy and Wealthy Life https://myhealthyandwealthylife.com/the-beginners-guide-to-planning-your-visit-to-isla-mujeres/
via https://myhealthyandwealthylife.com

The Best Sites In Alaska: What You Should Know

One of the most beautiful places on earth is the state of Alaska. Although cold, the sites are simply stunning. Whether sightseeing through natural parks, looking for bears, camping, taking a tour, or just dining out, you will fall in love with the land and the people. If you have been thinking about a vacation and are not sure where to go, we recommend you consider a trip to the most stunning place Alaska. To help you plan your trip, we have provided some suggestions on what you might do and see.

Alaska Native Heritage Center Anchorage

To help you learn about the various cultures of Alaska and the native people, this center teaches about customs, practices, and arts. This experience includes walking through native homes, watching ancient practices and performances, and being able to gain a better understanding of the importance of hunting and fishing in this vast land.

Iditarod Headquarters Wasilla

If you have never taken the opportunity to watch the Iditarod on television, you are missing an amazing adventure. At the Iditarod headquarters, you can learn about this massive dog sled race. Then on the first Saturday each March, the ceremonial start of the race occurs in Anchorage with the actual race starting in Wasilla the following day. Exciting and fun, this is truly an incredible experience.

Alaska Seal Life Center Seward

From monetary settlements coming out of the Exxon Valdez oil spill, this center was created to help teach people about marine biology, seal life, and animal rehabilitation. This area of Alaska is mesmerizing, rich with an abundance of sea mammals, fish, and birds. Perfect for families, the Alaska Seal Life Center offers hands-on exhibits while teaching about this state’s ecosystem. Known as one of the most intriguing places to visit, we highly recommend it.

Denali National Park

Denali, which translates to The Great One, is the native name for the highest peak in all of North America Mount McKinley. This mountain range offers a number of peaks where all types of wildlife live to include bears, wolves, all sheep, wolves, and moose. If you enjoy the great outdoors, you can take a tour of the area or enjoy a day of hiking. Spread out over some six million acres, you will immediately fall in love with the natural beauty.

Glacier Bay South East Alaska

At Glacier Bay, you will discover 13 tidewater glaciers. Although they are all spectacular, the three largest and most impressive include Margerie, Muir, and Johns Hopkins. Glaciers are located in the south half of the state, with many of those being accessible by foot or vehicle. For those harder to reach, you can enjoy magnificent views from an airplane or boat. To see the largest concentration of calving glaciers in the state, you want to spend time at Prince William Sound.

Bear Watching

One of the favorite things to do in Alaska is to look forbear. With grizzly, brown, and polar bears, the very sight of these incredible creatures is breathtaking. Of course, safety rules are important to follow but the best places to visit include the Anan Wildlife Observatory where black bear feed in the salmon stream, and Pack Creek where brown bears live on the island. Additionally, Katmai National Park is an excellent adventure where from July to September, you can enjoy brown bear feeding off salmon runs and Kodiak Island, the famous place where the largest bear in the world is seen, the Kodiak brown bear.

The post The Best Sites In Alaska: What You Should Know appeared first on My Healthy and Wealthy Life.

from My Healthy and Wealthy Life https://myhealthyandwealthylife.com/the-best-sites-in-alaska-what-you-should-know/
via https://myhealthyandwealthylife.com

Simple Tips to Take Care of Your Nails

Every woman’s skincare regime includes a lot of them, and that is so true for nails as well. In fact, nails can be one of the first places where the majority of your problems stem from. That is why nails are an essential part of a woman’s beauty regime.

For special occasions, manicures or pedicures are usually included in the total program of beauty treatment. They make the nails look better, more beautiful, and help reduce the possibility of picking, or even worse, breakage. However, for regular day-to-day applications, a good nail-care routine includes a normal pedicure, which keeps the nails looking healthy and beautiful. It is also a good way to practice proper body hygiene that also maintains your nails.

Nail polish also gives your nails a certain shine. While you may think that it is just to attract attention, the truth is that the color of your nails may actually protect them from being damaged by things such as rubbing. If you need some ideas on what kind of nail polish to use, consult your salon’s technician. The color of your nails should match the type of nail polish you are using, if possible.

Most importantly, when you have freshly cut nails, you should apply to care for them. If you want to keep them in a nice condition, be sure to take good care of them by washing them and buffing them regularly. You also want to use a nail-cleaning product every week to keep your nails in good condition.

If you are using a wet-dry steamer, be sure to put the dry-wet mixture into the steamer in a shallow dish. Wait until the nail polish and water are thoroughly mixed, then pour it into the nail bed. There should be no lumps.

Taking care of your nails involves four simple steps. First, you have to use a nail-polish; next, use a shampoo that contains cleansing agents, then massage it with a wet-dry brush and lastly, clean your nails with the damp brush and then apply it to the nails with a finger. This is the basic routine that you have to follow for your nails.

There are various kinds of nail treatments that are used during a regular beauty treatment. The most common ones include but are not limited to, nail extensions, and manicures and pedicures. Depending on the purpose of your treatment, the options are limited to what you can do to your nails.

At first, you may want to get some advice from your salon as to what type of treatment you can do to your nails for the longest time and the best results. Other than this, you can simply follow what you read in various hair care magazines and choose a treatment you like.

The results of the nails’ treatment will depend on what your intention of treating your nails is. For example, if you are just looking for protection for your nails, you do not need to go out and spend thousands of dollars on these treatments. Just a regular dry-wet wet shampoo, with a little food coloring, can do the trick. You can also use special nail-polish designed for nail polish and use nail trimmers to cut the tips of your nails.

Using these simple tips, you can use a quick, very effective, and even a short period of time. There are also many other products out there that can make your nails look great, including nail varnish, liquid nail polish, nail polish, and even nail creams and gels.

Nail-polish is widely used for a variety of purposes, including protecting the nails from various things like cleaning, sharpening, and polishing. It also helps your nails resist bacteria, oil, and dirt from spreading in the nails. You can buy nail-polish from any local retail shops or online.

The post Simple Tips to Take Care of Your Nails appeared first on My Healthy and Wealthy Life.

from My Healthy and Wealthy Life https://myhealthyandwealthylife.com/simple-tips-to-take-care-of-your-nails/
via https://myhealthyandwealthylife.com

Design a site like this with WordPress.com
Get started